| This DVD is the gymnastics DVD to include anti-aging, daily work runs smoothly. And gymnastics to a song while watching a DVD, promote and grip strength, muscle strength, such as using the ドラムバンド （ ドラムバトン ） do gymnastics can be fun with your family and friends are made.
|[Product details] 1 DVD, 2 books ドラムバンド|
1. Warm-up song (red dragonfly)
2. Light motion （ song: donguri korokoro ）
3. Song: hometown loosen shoulder
4. Aside kinetic song (the red shoes)
5. Movement of the legs and hips (song: Prairie wind)
6. Upper-body exercise (song: spring Ogawa)
7. Full body workout （ song: happy hands retook tapping ）
8. Full body workout （ dating song: sugamo ）
9. Cool song: yuyake koyake
10. Enjoy folk dances (song: temperament hanagasa Ondo)
Instructor: I was entertained Hisako, Assistant: 10,000 Toma officer sounds
Original release: Corporation empty Earl
Sales source: company empty Earl
* One side more ／MPEG2／38 minutes, stereo, 4:03, Dolby * shipping until 2 day ~ may take about 4 days.
Vertical, horizontal, swing freely and is like maracas out sound of the bells, a variety of sounds.
Including gymnastics, dance, and variety of cheer. In addition, multipurpose use, such as a baton twirler.
This product cannot be shipped to United States from the store.
Please contact the store for further information.