|Author||Keiko Egami Yuki Takahashi|
|Publication time||March, 2018|
|Size of a book||B5|
It is rebound-free! The body of the master changes so as to eat if I eat? Simple & delicious & Hel sea! A collection of な 江上流 recipes!
ニッチェ Keiko Egami whom I show the "simple recipes" which "it is healthy though I am substantial", and home cooking is known to for various programs and magazines as the dish left side of the stage.
From very popular "I lose the master rice" ('16), it is a collection of recipes that evolved more!
"Ren Japanese spaniel" and "the canned food recipe" that a busy housewife can simplify in addition to a new original recipe more "a shade is better"
It is a more practical recipe book to introduce an Egami style recipe of the genre of popularity to!
[table of contents]
It is super usable when I learn it! Basics of the Egami style recipe
I am full by a Part1 shade increase & non fly! Healthy leading role side dish
... feeling of satisfaction is awesome! Pizza (!of carbohydrate zero ) and shade increase, idea dishes ... of the non-fried food
It is the can tongue Part2 Ren Japanese spaniel! Another one article!
A friend of ... you who are busy! One minute recipe others using a dish and the canned food which I only nuke, transcendence simple side menu ...
Eat Part3, and meet it; a perfect score! Fake substitute ingredients rice
In substitution for ... meat and pasta, I use those ingredients? Fake dish ... which Egami is good at same as for the feeling of satisfaction
A friend of the Part4 slight change of mind! Eating soup and healthy uncle
Soup ... which the nourishment is plentiful though the condition of the stomach and intestines is healthy enough only in ... this, and is kind to a body
There is no waste of ingredients! The calendar which the master gets thinner for one week, and does not come for show
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