* Recommended use of bath time. Use the essence before the shower and tub, warm belly from last massage circulation enhancement. Before essence, lightly wipe the drain. More smoothness of the essence, then use your clean skin after washing your body can feel. -In the Palm of your hand dosage (cherry rice 1-2.5 g's Guide on my stomach), take in the Palm of your hands from around the navel outward gradually circles clockwise, while broadening 2 or 3 laps massage and the. -Bouncing lightly from the bottom right of my stomach to hold (1) from the bottom right of my stomach onto (2) from the right side to the left (3) from left left down (4) from the lower-left corner per rectum towards massage. 1-2 times a week does beauty hot Marisa belly round massage by Cusa rebalance body plate with.
Beauty hot Saki belly Zhou (revenge) massage
-During bath time approximately 1-2 times a week. -In the Palm of your hand "by Cusa rebalance body" q.s. (cherry rice 2-5 g's Guide on my stomach) and sweep to the entire stomach mainly around the navel. * See AYURA"side table.
Using part C of the plate around the belly button clockwise 2 or 3 times draws a circle as you move.
Groin (inguinal) lymph nodes (part of the base of the leg) with A 3-prong one up and down gently slide. (About 5 times)
Use one of the 3-prong as the sacrum (sennkotsu) (bottom side) slide gently up and down. (About 5 times)
From the line in the middle with the C part of the plate, just above the navel through 3-5 cm by pushing the wiggle. 3 times, forward, repeat 2-3 sets. Left to the stomach on the other side, then you will do both.
At this time aware of Tsubo! Of the stomach around of transparent to acupuncture and further enhanced.
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Massage the bowel movements along the plates A 3-prong parts. Peristalsis of the bowel, while rubbing wiggle 3 times by 3-5 cm, forward, repeat 1-2 set.
1. from the bottom right of my stomach onto the 2. from the right side to the left 3. from the left to the left under 4. massage per rectum towards bottom left, press 5 seconds while exhaling at last.
Finally, section B in the plate. Collected in Center lifts the hungry meat and speak gently towards the inguinal lymph nodes.
Finally rinse with hot water. (Available at fukitori. ）
Plate original effectively around the abdomen belly round massages for beauty hot Sha.
Rubbermaid unbreakable and wet hands from slip, dropped, is.
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