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Tennis mental enhancement books

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これでゲームに強くなる!「テニス・メンタル強化書」
これでゲームに強くなる!「テニス・メンタル強化書」

-More owner Nakayama-

The other day, tennis mental enhancement document in my book, was released.

This book previously was serialized in this e-zine
"Changing the thinking changed tennis"
Has become a book together, added new content.

College senior
Tennis needs is technology and physical fitness and mental strength

And was told each time losing the game
Didn't know what mentality at the time.
"It than hold out until the end? 」
And I thought vaguely.


Studying psychology, psychological counselors took
The mindset necessary to recently, finally winning in tennis you know.

For example people end up holding 打tenakute during the game and strongly
"We must take all points"
And hope.

Unlike soccer and tennis and taken one point even fatal difference
Such competition is not.
It is a sport accumulation of points determines the winner.
Sticking to one point if this you firmly understand that can't hit
No longer. Much later, you can retrieve.
You can enjoy tennis more than anything else.

This is the same in everyday life.
Fails, this is not the end.
And often not well anything I thought would.

Wrote the notice does not say though this book is thus obvious.
So to people who like tennis to be happy you want to
Teacher's psychological counselor she added, cases can take advantage of daily life, not just the tennis.

Hope you read because it is a useful book.

 
♦ Chapter 1: ♦
 Practice in thinking (to not be nervous in a game; in addition to know)
♦ Chapter 2 ♦
 Thinking before the game (his winning image; in addition to clarify goals)
♦ Chapter 3 ♦
 Thinking during the game (early in the game; middle of game etc)
♦ Chapter 4 ♦
 Thinking after the game (with moments lost afterwards; in addition to analyzing the game objective)
♦ Chapter 5 ♦
 Concept of doubles (partner to know; body communication etc)
□ All 239 pages
Not just in the game of tennis will be strongly
And business can learn from the way people relate to people.
I think. Please read. (by owner)

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Posted by テニ**** , 2009/07/31 02:59:47
自分はメンタルが弱いとコーチや友人に言われるので買ってみました。読み終えると何だかメンタルが強くなったような気がします。あとは実戦でそれを試してみたいと思います。

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