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チョンダヨン フィギュアロビクス set of 4 DVD [DVD 4 piece set + dumbbell + subtitles Super Edition» "4582169702798"
チョンダヨン フィギュアロビクス set of 4 DVD [DVD 4 piece set + dumbbell + subtitles Super Edition»
Product description Of Korea トレーナーチョンダヨン It is a workout DVD. Aerobic exercise and strength training Well balanced mix and promote fat burning. A simple movement but firmly takes the load movement Along the way in efficient interval until the end Keep up with what has become. So no jump exercise for the knee To reduce the burden, as well as apartment downstairs and family No annoying vibration. Housewife チョンダヨン housewife in hectic and OL You have configured to be able to feel at home Can continue longer. Also, four discs especially in order is not In the pace of private individuals.
-DVD VIDEO contents * DISC1 (37:37) ：FIGURE-ROBI aerobic oxygen movement + muscle training * Muscle training with dumbbells DISC2 (36:48) ：FIGURE-DUMB * DISC3 (34:10) ：FIGURE-DANCE muscle training + cardio * Matt exercise DISC4 (39:41) ：FIGURE-MAT lower body fat and metabolic syndrome
-DVD VIDEO specification: single-sided, single-layer 16:09 / DOLBY DIGITAL -Fancy box material: paper, PE -DVD case material: pp -Edited by ：bomnalfitness
Country of origin: Korea
And workout DVD Exercise DVDs at home workout Is a DVD was produced to be able. Yoga Pilates walking dance etc Exercise DVD is available. Can exercise at your own pace while watching a DVD, so Busy people, or even to beginners is recommended. MOM Chan diet Chung DayOn, Chung DayOn, FIGUREROBICS, and MOM Chung drama トレーシーメソッド