Class four pieces of four pieces of チョンダヨンフィギュアロビクス DVD set ≪ DVD + dumbbell + subtitles version≫

Product explanation
Of Korean トレーナーチョンダヨン
It is exercise DVD. Aerobic exercise and a muscular workout
I mix it in a good balance and promote fat combustion.
Simple movement but the exercise to take the load well
An interval enters efficiently on the way; and until the last
It becomes content to be able to follow.
Because there is not the intense jump campaign; to a knee
The reduction of the burden again to the apartment lower floor and a family
Of the vibration may not trouble you.
A housewife and the female office worker that チョンダヨン which is a housewife is busy
Because I constitute it to be able to do it willingly at home
You can continue it for a long time.
In addition, four pieces of disks do not have the turn in particular,
At an individual pace.

Product specification
●Set contents: DVD4 枚, original dumbbell,
Member's card, workbook

●DVD VIDEO contents
*For DISC1(37 37 seconds): FIGURE-ROBI aerobic exercise + muscular workout
*For DISC2(36 48 seconds): Muscular workout using the FIGURE-DUMB dumbbell
*For DISC3(34 ten seconds): FIGURE-DANCE muscular workout + aerobic exercise
*For DISC4(39 41 seconds): Mat motion of FIGURE-MAT 下半身太 りや metabolic syndrome measures

●DVD VIDEO specifications: It is 9/DOLBY DIGITAL .1 levels of one side disk /MPEG2/COLOR NTSC region 2/ wide screen 16
●A vanity case material: Paper, PE
●A DVD case material: PP
●The supervision: bomnalfitness

A production country: Korea

With the exercise DVD
The exercise DVD is home,; but exercise
It is the DVD which was produced to be able to do it.
As for yoga Bira Thijs walking dances,
The kind of the exercise DVD is abundant, too.
Because exercise is possible at one's pace while watching DVD,
It is recommended for busy one and the beginner.モムチャンダイエット
(jun ダヨン, チョンダヨン, FIGUREROBICS, モムチャン) drama Tracy method



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