Don't have the fatty acid (oil) is not a good body image, but in fact it is proper recognition. Our body makes a substance that regulates the working of the body material, but different material can be from different materials and fatty acids (oils). Darkness is required and spiders in the intake is important, rather than a balanced intake.
Bad balance of ingested fatty acid (oil), and is said and also the physiological balance, balance of health even worse. According to the Ministry of health n-3 (Omega-3) fatty acids and n-6 (Omega-6) fatty acids intake balance 1:04 ideal. However in common dietary n-6 (Omega-6) fatty acids intake of excess, n-3 (Omega-3) fatty acids becomes scarce tend to.
Nutrients 4/2005, in dietary intake standards for Japanese Ministry of health revised n-3 (Omega-3) fatty acids increase should be specified.
■ oil type and ideal intake ratio
|Type of oil||Fatty acid name||Oleic acid, etc.||Ideal intake ratio|
|Saturated fatty acids||Stearic acid, Palmitic acid, etc.||Animal fats and oils, etc.||5|
|n-3 (Omega-3) fatty acid||Alpha-linolenic acid, EPA and DHA, etc.||Flaxseed oil, fish oil||
|-6 (Omega-6) fatty acids||Linoleic acid, etc.||Common vegetable salad oil, sesame oil, etc.||4|
|fatty acids (Omega-9) n-9||Oleic acid, etc.||Olive oil, canola oil, etc.||7.5|
* From a percentage of the reference intakes in the life of the Japanese common n-6 (Omega-6) over the n-3 (Omega-3) becomes scarce tend to.
Blue fish is known as n-3 (Omega-3) fatty acids contain a lot of ingredients. DHA tuna is famous. But to tell the truth, than that by far the most rich in n-3 (Omega-3) fatty acids of kind α-linolenic acid containing linseed oil. Flax seed oil supplements are in a single grain in the 154.3 mg alpha-linolenic acid.
The Hokkaido industrial flax oil supplement is confined in soft capsules, squeezed to linseed oil, without anything.
This supplement is a dream for us that it wants to, signs like views of beautiful linen field found in different parts of Hokkaido, Hokkaido agriculture has a bright crystal. Enjoy exquisite beautiful flax fields spread out on the Earth of Hokkaido.
Is a supplement introduced by SMA SMA ビストロス map flax seed oil （ アマニオイル ） intake easily!
If you would like to receive products from this shop in us you must use a Forwarding Service.
Do you have an existing Forwarding Service Address?