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Macrobiotic Diet one week experience set 7 days between the menu with new review campaign

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There is no rebound! Even if carry it out for a long term; of the physical condition
It is the only dieting method that does not become bad!

■Why is it all right even if I carry it out for a long term?
Meal foster family of the Meiji, Yukikazu Sakurazawa (George オーサワ) devised the macrobiotic meal based on Japanese old 食養. Unpolished rice and miso soup are the center, and the side dish is macrobiotic の way of thinking that seasonal vegetables and beans, a thing of a meal consisting of soup, three side dishes and rice-like thing mainly on seaweed are careless.
Besides, a lot of people who regained health in this exist because originally the purpose of the macrobiotic meal was to cure various lifestyle-related diseases.

But, as for our who have finished being used to a modern Japanese standard meal continuing a for a long term macrobiotic meal, it may be rather in stress. Therefore I want you to know the change you have you carry it out first of all for one week, and to happen to a body of oneself.

■Please chew at least 50 times
At least 50 times are rules when thing, this biting eat unpolished rice foods.
There is much one had a look that I cannot do it, but it is to about around 50 times when I say 50 times when I throw fact unpolished rice into the mouth and all smash grains of the rice. Therefore it is not necessary to count it one by one if I try to chew all the grains.
There may be resistance, but enough amylase (digestive enzyme) and the parotin with the fair skin effect have been secreted in saliva first though 50 times are to bite and digest and absorb unpolished rice.
Because 50 times are to chew and can persuade the satiety center of the brain, I calm down with all these quantity.

■Must I not eat a snack?
The modern people depend on fast-acting refined sugar (one saccharide) for a considerable part of the sugar necessary for brain. (the person who does not eat most of the staple food in particular) if feel it because act slowly in comparison with sugar when interfere with work and study, polysaccharides of the unpolished rice think that should consume sugar moderately. Because the liquor is fast-acting sugar, too; in this place moderately.                          

■The contents of the set?
Active germination
Unpolished rice rice
Entering five
Active germination
Unpolished rice rice
Entering cereals
Active germination
Unpolished rice rice
Germination unpolished rice
I grasp a perilla
Germination unpolished rice
Rice ball
Germination unpolished rice
Adzuki bean rice ball
Active germination
Unpolished rice rice porridge
Active germination
Adzuki bean rice porridge

Of オーサワ
Hamburger steak
(Japanese style)
Hamburger steak
(Chinese food style)
Hamburger steak
Vegetables food boiled and seasoned
Soybean boiled with various vegetables Dried strips of radish
(food boiled and seasoned)
Organic Tateshina
Miso soup
Miso soup with fishmeat miso soup

One pickles
Pickled radish
Organic Jonathan apple
Pickled plum
Salt with parched sesame seeds (black)
The organic aging
Three years Japanese tea of ordinary quality
The number of the article excellent / set cases
160 g of active germination unpolished rice rice 2 130 g of tofu hamburger steaks (Western-style) 1
160 g of entering five activity germination unpolished rice rice 2 100 g of vegetables food boiled and seasoned 2
160 g of active germination unpolished rice rice with cereals 2 100 g of soybeans boiled with various vegetables 2
Germination unpolished rice しそおにぎり 90 g *2 2 100 g of dried strips of radish (food boiled and seasoned) 2
90 g of germination unpolished rice seaweed rice balls *2 2 Entering one meal of organic Tateshina miso soup of オーサワ 6
90 g of germination unpolished rice adzuki bean rice balls *2 3 It is red of オーサワ and is with one meal of miso soup 6
200 g of active germination unpolished rice rice porridge 4 150 g of one choice pickles pickled radish 1
200 g of active germination unpolished rice adzuki bean rice porridge 4 200 g of organic Jonathan apple pickled plums (cup) 1
210 g of healthy curry (sweet) of オーサワ 1 50 g of choice salt with parched sesame seeds (black) 1
130 g of tofu hamburger steaks (Japanese style) 1 Organic maturational three years Japanese tea of ordinary quality (tea bag)
*20 1.8 g 1
130 g of tofu hamburger steaks (Chinese food style) 1

Per 1 serving, about 630 Yen!
Eat three meals, no rebound
Please try the Macrobiotic Diet.

The carefully selected natural ingredients and macrobiotic quality standards
In the lineup of food based on the easy, great taste and exhilaration
Experience becomes possible.

"Set content"
Active germination Brown rice 2
Suey active germination Brown rice 2
Millet with active germination Brown rice 2
Germination Brown rice that balls 2
Germinating Brown seaweed rice 2
Germination Brown rice red bean balls 3 pieces
Germinating Brown rice porridge 4 pieces
Germination Brown rice red bean porridge 4 pieces
Curry of Ozawa (sweet) 1 piece
One hamburger ( Japanese )
Tofu (Chinese style) 1 piece
Tofu hamburger ( Western ) 1
Vegetable stew 2
Bean 2
Two shredded radish ( simmered )
Ozawa organic National Department of miso soup 6
Ozawa red miso miso soup 6
Specialities pickled one model 1
Organic Ruby Plum (Cup) 1 piece
One special Sesame salt (black)
1 Organic ripened 3, bancha ( teabag )
7 Days menu catalog

Latest Product Reviews (124) Translating... Translate Product Reviews

Posted by もも****, 2015/02/28 23:54:23
Posted by もも****, 2015/02/28 23:52:43
Posted by まる****, 2014/09/06 00:06:48
美味しいです。マクロビオティックってどんなかんじかなーと不安でしたが、思いの外美味しくてびっくり! 一人暮らしなのでこういうセットは助かります。 美味しいので一週間もしないうちに殆ど食べきってしまいましたが、お味噌汁は少ししょっぱかったです。
Posted by Bl*********, 2014/08/30 02:39:01
今回も 最初の三日は浮腫みが出て 体重が変わらなかったのですが それを過ぎるとおもしろいように体重が落ちていき 結果 -2.4Kgでした アレルギーに蕁麻疹と 体調不良だったので ダイエットをかねてチャレンジしました 1週間で体調がすこぶる回復!お肌の調子もとっても良いです◎ 主人は -2.5Kg 二人そろって 大満足! 前回やった時よりも 空腹感が無かった気がします ひと口50回噛むって思った以上に難しい・・・気がつくと飲み込んでしまってるんですよ(笑) でも 頑張れば 満腹感も出ます 特に玄米は 噛むほどにうまみが出ますしね
Posted by メリ**, 2014/06/26 14:06:17
アレルギーで湿疹がたくさん出てしまったのですが、動物性のものと白砂糖を控えてこちらのセットを試してみています。 これのおかげか、少し、症状が軽く、早くひいてくれるようになっているように感じます。 色々気に入ったのがあるので単品で追加購入したいと思います。
Posted by ドナ*****, 2014/06/22 09:46:16
Posted by ur******, 2014/01/12 13:07:07
以前、七号食をして玄米だけの生活をしていて、カラダがすっきりリセットできたので、 今回もマクロビにチャレンジしてみようと購入しました。 セットになっていて献立が決まっているのはラクチンではじめやすいと思います。 印象としては、昼が少なくて、夜が多い。お昼はかなりお腹が空きます。夜は逆にこんなにもいらないのにな…と 思いながら食べていました。 やはり味つけがあまり好みではないものもありました。 ごはん、ハンバーグはおいしかったです。おかゆ、おかずは正直あまり箸がすすみませんでした。 体重は1kgほどしか変わりませんでした。 七号食をしたときは、10日で4キロほど痩せて全身とてもすっきりしたので、 少し期待はずれでした。でも健康にはとても良いと思います。
Posted by お蝶****, 2013/10/08 13:08:00
Posted by そら*******, 2013/09/08 06:02:36
味付けはこんなものか。。。と食べてます。 お味噌汁は美味しかった。おかゆも私は好きでした。 二週間分とほかのいろいろ合わせて前回は購入しました。 1っか月続けてみました。 かなり体調がよくなりました。 体質改善に始めたのですが、痩せすぎて一か月でやめました。 ダイエットにはもってこいの商品です。
Posted by ts*****, 2013/02/20 13:54:40
玄米菜食にする必要があり、こちらを利用してみました。 味付けがとても濃く感じられました。 そして、野菜が少ないと思いました。 また、現在授乳中で非常にお腹が空く私には量が少なかったです。 普段からたくさん食べる方には少ないのではないでしょうか。

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