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ステップウエル 2

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■ characteristics of the step well, 2
-Physical fitness test, your current fitness level and daily training
You can see the tempo.
-Take matching steps to best fits your personal fitness level, tempo music
Just the simple movement can be anyone.
-Music and recorded in 5 stages, such as nursery rhyme Medley, the fun can last
Can I exercise.
-Lightweight step units made of plastic for the excels in portability and storability.
-Step one according to the strength of the 5 stages of 10 cm, 12.5 cm, 15 cm-17.5 cm, 20 cm
Height adjustment is allowed.

* Grey blocks divided into 2.5 cm x 2, 5-stage height adjustment will be.

[Classroom landscape using ステップウエル]
We ステップウエル used in our classroom planning and management.
Please contact us.


[Step well and 2 product specifications]
(1) step well and 2 unit (type number :STP-78 )
■ material: plastic ( PP+ABS )
■ size: upper / L 800 × W300×H100mm ( 100 × 150 × 200 )
■ height adjustment block / black: 5 cm × 2 PCs., gray :2.5cm x 4
■ weight: 3.6 kg
■ use weight limit: 100 kg

(2) Music CD
Training tracks: 10 minutes x 5 tracks
Physical fitness test for truck: approximately 20 minutes ( description tracks including 3 tracks )

(3) Booklet on step well, 2 Nico Nico douga health life
Fukuoka University Sport Science, exercise physiology Department Tanaka Hiroaki Professor (eds.)
With about physical fitness testing and calorie conversion table

Latest Product Reviews (6) Translating... Translate Product Reviews

Posted by 41****, 2011/03/03 13:42:03
あまりにも大きいので、どこに置いても場所をとります。我が家が狭いせいでしょうが・・・。
プレゼント
Posted by つた**, 2009/10/29 15:12:56
他店より安くお買い得でした! テレビで見て、ビール箱でしていたので 「やっぱり本物は安定があっていいね!これなら続けられそう」と喜んでました
Posted by mi**********, 2009/10/16 15:11:26
テレビで効果を見てすぐに申し込み、話題の商品だけに到着までに時間がかかりました。 私は膝が痛くなり2回しか使っていませんが、主人は続けています。 普段は立てかけて収納していますが、脚の部分がはずれやすく主人がイライラしています。
母がほしがったので
Posted by めた*****, 2009/09/12 13:35:35
母が健康のため欲しがったので買いました。 しっかりした作りですし、高さ調整できるのはいいですね。 付属のCDは映像入りかと思い込んでいましたが、音声だけの指示のようです。 いずれにせよ、いい商品だと思います。
毎日の疲れない手軽な室内運動
Posted by バヒ*, 2009/08/29 01:13:45
高さが調整できるので、当初は最低の10cmでスタート。10分くらいで汗ばんできます。高さを増やせば、汗ばみも早くなりますが、運動不足の人には息切れがしてしんどくなり、やがて足が遠のきそうです。ゆっくり疲れないレベルから時間をかけてアップグレードしていくのが長続きのコツのように思います。
痩せるのが楽しみ!
Posted by ta*******, 2009/08/08 05:00:05
NHKの番組で、ステップ運動が効果的と知り購入しました。早速使って大満足。これなら続けられそうです。雨の日・暑い日などは運動を休みがちでしたから・・・まずは3ヶ月が目標ですね!

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