To a person planning the pregnancy in particular.

Nature made folic acid 200 µ gfs3gm

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2 Grain in small spinach 1 bunch of folic acid.
In planning a women, particularly pregnant.

■ in a single grain (content and amount of content)
Single particle in folic acid 200 µ g

Approximate weight: 1, 2 grain
Content amount: 150 grains / 75,-

■ nutritional components display one grain (0.3 g) per: energy 1.2 kcal, protein 0 g, 0.007 g, carbohydrates 0.285 g, sodium 0 mg, folic acid 200 µ g ■ ingredients lactose, cellulose, sucrose esters of fatty acids, folic acid

■ raw materials
Lactose, cellulose, sucrose esters of fatty acids, folic acid

Folic acid is one of the B vitamins, vitamin to help red blood cells formation. Life span of red blood cell is about 4 months.  Insufficient folic acid when making new red blood cells and is can't make normal red blood cells. Folic acid, is important in the United States are the nutritional requirements per person per sunny 400 micrograms compared to µ g and Japan is set to high. It is from is considered difficult if the Japanese 400 µ g intake from the diet allowance is given half 200 µ g. From before pregnancy is seen during the lactation period, especially folic acid is important. Folic acid is essential to the normal development of the baby are involved in the synthesis of DNA and RNA protein or gene. Nutritional requirements with and in addition to the normal 200 μg for pregnant women 200 µ g, lactating women is 80 µm adding g should be. In addition to folic acid intake from food for women even in the Labor Ministry, are planning pregnancy, one sunny 400 µ g(0.4mg) of recommend folic acid intake from supplements

Folic acid contained amount of 400 μg of nature made folic acid 2 grains per ≈ small spinach 1 done:
* Science and Technology Agency resources Committee announced "5th revised Japan standard tables of food composition ' than the calculation


Import and sales Otsuka Pharmaceutical Co., Ltd. Contact: customer support
Country of manufacture United States of America  Nutritional supplements              
Ads responsibility Reprinted from the product description kenkoudo

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