Exercise band H 

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Product information
 
 

Strength began loosening the tube training in hot, intensely 鍛えろ!

A man and woman combined use!

Set of 2 convenient training

 
 
For more product information
 
 
-Body size  Rope of approximately 9 mm x 1 m
-Material LaTeX / EVA and nylon / PP
-Weight Approx. 70 g x 2

 
How to exercise
 

[JAB and straight]

 

Support the body with breath legs, squeeze the hips twist, while hit job on his left arm.
His left arm back, a hit in the right arm straight. いれかえて left and right arms legs, please continue.

 

 

【 腕 】

 

Stretch gently and lift.

 

 

【 肩 】

 

Yun elbows slightly bent, elbows fixed broadens the arms.

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