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Gotten much feedback and evaluation.
Chonda young figueroviks DVD set is for trainers of Korea chondayon
It is a workout DVD. Well balanced mix cardio and strength training to burn fat
Promotion. A simple move, but solid load take exercise in the Middle effectively interval
Designed in Le, can go on until the end.
So no exertion jump vibration to reduce the strain on the knee, as well as apartment downstairs and family
In no trouble. Busy housewife housewife chonda young and OL's home
In serving long since you can feel free to make up.
Also, four discs is order No, personal pace.
-Set contents: 4 pieces, original dumbbell, membership cards, workbooks
●Audio is only available in Korea, but Japan English subtitles is included.
-DVD VIDEO content
* DISC1 (37:37):FIGURE-ROBI aerobic oxygen movement + muscle training
* Using DISC2 (36:48):FIGURE-DUMB dumbbell workout
* DISC3 (34:10):FIGURE-DANCE muscle training + cardio
* Gymnastics DISC4 (39:41):FIGURE-MAT lower body fat and metabolic syndrome
-DVD VIDEO specification: single-sided, single layer disc /MPEG2/COLOR NTSC region 2 / widescreen 16:09 / DOLBY DIGITAL
-Country of origin: Korea
Start Date:01/09/2015 00:00 JST
End Date:30/09/2015 23:59 JST
This product cannot be shipped to United States from the store.
Please contact the store for further information.