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■ 10% off ■ fitness DVD10/8/18 released

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Fitness
 DVD

[Natural Yoga introduction to clean and lessons]
10%OFF
8 / 18 / 2010 Released
"Nachuralyoga" became a big hit since its launch one together at affordable prices re-released!
1 1 Attraction program is simplicity of lesson 40 minutes without even a novice can. Hard body, exercise is not good at it. You can relax at your own pace. Natural Yoga combines poses to the traditional Yoga breathing techniques for modern arranged program; Energy charging body by moving very slowly feeling my body and breath, and in the body from outside the "clean" will continue making. That beautiful Bodyline would like, of course, promote blood circulation, eliminate swelling and sensitivity to cold and frees body and mind from the stress of daily life.
1 Natural Yoga is the Central sport and Japan Yoga Association jointly developed original programs. Central sports across the country, entitled to lessons.


1 2010 Released on August 18,
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Journal contents (tentative)
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■ This title included 79 minutes
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Latest Product Reviews (2) Translating... Translate Product Reviews

憧れのインストラクターさんのDVD!
Posted by フィ****, 2012/06/12 05:04:16
以前、東京に住んでいた時、セントラルフィットネスのヨガのレッスンを受けていたのですが、いつも生徒さんでいっぱいの大人気の先生がいました(今もご活躍だと思いますが)。 このDVDはその下田先生が指導するもの。プログラムの組み方がよくて、時間の流れや間合いがよく、DVDに沿って約40分体を動かすだけで心身共にリフレッシュできます。 いまは東京に住んでいなくてレッスンを受けられないので、このDVDを見つけた時は嬉しかった! 初級レッスンで難しい動きがないので、これからヨガを始めたい人にもおすすめです。
Posted by MA*****, 2012/02/12 04:23:24
おうちヨガを始めようと思い、購入しました☆ わたしには、少し物足りないかな~… だけど、説明もきちんとしてあるので、初めてヨガをされる方には、いいと思いますよ~♪

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