|The name||◆ Japan name: lentil ◆ scientific lens culinaris Japanese lentils (mame).|
|Derived from||The origin of lenses used in optical applications this lentil, and with this name that was similar to the shape of the lentil is a convex lens was originally created.
So abundantly contains the "nutrition facts" iron on anemia prevention effective. B-complex vitamins are nutrients essential to recover from fatigue and skin; The work promotes recovery from fatigue, vitamin B1 is also called "nerve vitamins" helps keep the nerve function smoothly and metabolism of carbohydrates to help.
|Subjects||Of (Leguminosae) lentils|
|How to use the||Convenient lentils don't need back in the water in quickly is between easy stew. Cooked in about 15-20 minutes. Children will enjoy so soft. Often used in soup.|
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